Former Hockey Player Turned Bodyguard To The Stars Discusses Health and Fitness

What do Lil’ Wayne, Chris Brown and Alicia Keys all have in common? They all must ensure their safety while on tour, attending events and performing at shows, and the best way to ensure that is by hiring security guards that have both the physical and mental capabilities to keep them safe at all times.

Clay Lewis knows firsthand what it takes to ensure his client's safety. Listen along as Core Medical CEO, Sidney Gordon chats it up with Clay Lewis, Security Guard to the stars while they discuss the importance of self-care and keeping your health at the forefront in order to take care of those you must protect.

IN THIS EPISODE YOU’LL LEARN

• All about Clay Lewis’s life while protecting the stars we all love and adore
• His workout regime and diet while on and off the clock
• The importance of self-care and the strong role it plays in mentally and physically preparing you for physical and mental work.
• How vital it is to stay consistent in both your diet, workout regime, and HT to ensure you’re consistently running on all cylinders.
• Clay’s early adult life and the different career paths he sought prior to finding his home with Guardian Security

About Core Medical Group

Core Medical Group, the Center of Rejuvenation Experts, is a full-service wellness and anti-aging medical practice. The clinic unequivocally commits to helping patients safely and effectively treat the negative effects of aging.

Notably, the Core team designs personal programs and recommends innovative solutions to their patients, in order to ensure that patients receive the best possible care. These solutions help patients balance and optimize hormones, increase energy, enhance performance, and improve their overall quality of life. These solutions create a holistic approach to anti-aging.

With seven convenient locations along the East Coast, a 24/7 concierge medicine service, and a telehealth option, patients across the U.S. can receive exceptional care anytime and anywhere. The clinics can do it regardless of their location or schedule.

As a result, CORE Medical Group is indisputably at the forefront of the healthcare revolution, and patients can discover the CORE difference for themselves, by receiving unparalleled and customized medical care.